Therapy Offerings
Individual Therapy
I work with individuals surrounding LGBTQIA identity exploration, transitioning, OCD, anxiety, depression, dysphoria, coming "out" & coming "in", substances, grief & loss, relationship dynamics, neurodiversity, religious trauma, & more |
Relational/Polycule & Family Therapy
I work with couples/polycules navigating communication, sexuality/intimacy, non-monogamy, conflict, family dynamics, & more I work with families on navigating coming out, transitions, conflict, identity grief, education, & more |
Youth/Teen Therapy
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EMDR Therapy
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I work with youth on exploring gender & sexuality, anxiety, depression, dysphoria, stress management, transitions (medical, social, & stage of life), grief, academics, neurodiversity, learning differences, family dynamics, social relationships, & more |
I am trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), an evidence-based frontline treatment for trauma. EMDR can be used for traumatic experiences, PTSD, OCD, anxiety, depression, addiction, chronic pain, and more. My EMDR therapy is LGBTQ and neurodivergent affirming. Read more at EMDRIA's website. |
Other Offerings
Trans Specific Services
I offer letter writing (for trans-affirming HRT/surgeries) & I assist with finding affirming resources (for finding affirming drs., surgeons, etc.) |
LGBTQIA Presentations
I offer LGBTQIA education sessions in addition to guest speaking presentations (private, corporate, nonprofit, etc.) |
Coaching
Coaching is offered to folks who are out of state or looking for a more directive approach. Coaching can also include assistance with name & gender marker changes |